![Dieting Down to ~10% Body Fat for Women: Contest Prep Study - Deficits, Muscles, Hormones and the Yo-Yo Effect Dieting Down to ~10% Body Fat for Women: Contest Prep Study - Deficits, Muscles, Hormones and the Yo-Yo Effect](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_HDUxweStHd8mEMF9S9z9GKNxhT06uyA80-nSNJr3w9z52JjMLBq_IioPGENhJfZKxlif4WWCftL4i3n2ta2lk_9W_fnQtyZ6XZCSB4n0sZr6GZ0wgEDN-QA8Jis7eGDb2ibCd99GiD4/s1600/a.png)
Dieting Down to ~10% Body Fat for Women: Contest Prep Study - Deficits, Muscles, Hormones and the Yo-Yo Effect
If I have a body fat percentage of 26% (female, 176cm, 67kg), how much more fat do I have to lose before looking lean? - Quora
Ypg Fitness - What is the ideal healthy body fat % for women? Some women reaching for higher levels of fitness prefer this look because it retains some curves. For a lean
What kind of body fat percentage is healthy and fit for women? higher than 46%:severe obesity 41%-45%:High risk of central obesity ... | Instagram
![I think I'm right around 20% body fat? Top left and bottom right pics were taken without a pump. Top right and bottom left pics were taken right after leg day : I think I'm right around 20% body fat? Top left and bottom right pics were taken without a pump. Top right and bottom left pics were taken right after leg day :](https://i.redd.it/svv2yijkjkmb1.jpg)